{"product_id":"the-food-for-life-cookbook-100-recipes-created-with-zoe-by-tim-spector","title":"The Food For Life Cookbook : 100+ Recipes Created with ZOE by Tim Spector","description":"\u003cp\u003e\u003cspan\u003eIn: 30 plants a week. Out: Calorie counting. In: Fermenting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOut: Ultra-processed foods. But, how?The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePacked with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect gift for anyone who wants to embrace a new way of eating. Cook for life. Join the food revolution.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Week Bookshop","offers":[{"title":"Default Title","offer_id":54038302228756,"sku":"xov1789773745667","price":18.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/7627\/9316\/files\/the-food-for-life-cookbook-100-recipes-created-with-zoe-by-tim-spector_1.jpg?v=1789773749","url":"https:\/\/straphemfit.shop\/products\/the-food-for-life-cookbook-100-recipes-created-with-zoe-by-tim-spector","provider":"My Store","version":"1.0","type":"link"}